Publication: 意象訓練對國小學童羽毛球反手發短球技能表現之影響—以台中市南屯區南屯國民小學為例
| dc.contributor.advisor | 蔡俊傑 | |
| dc.contributor.advisor | Tsai, Chun-Chieh | |
| dc.creator | 洪進興 | |
| dc.creator | Hung, Jin-Shing | |
| dc.date | 2008 | |
| dc.date.accessioned | 2017-02-22T15:48:26Z | |
| dc.date.accessioned | 2025-07-30T15:23:37Z | |
| dc.date.available | 2017-02-22T15:48:26Z | |
| dc.date.issued | 2017-02-22T15:48:26Z | |
| dc.description | 學位類別:碩士 | |
| dc.description | 校院名稱:國立台灣體育大學 | |
| dc.description | 系所名稱:體育研究所 | |
| dc.description | 學號:19501107 | |
| dc.description | 畢業學年度:96年 | |
| dc.description | 論文頁數:92頁 | |
| dc.description.abstract | 本研究旨在探討意象練習對羽球初學者羽毛球反手發短球的學習效果與保留效果的影響,以臺中市市立南屯區南屯國民小學六年級11-12歲男女學生共56人為實驗對象,以男女平均分配原則,隨機分派的方法,分成身體練習組、意象練習組、綜合練習組與控制組等4組,每組14人,經過7週14次的實驗介入後,在施以後測與後測一週之後的保留測驗,所得各項成績以SPSS 12.0中文版統計軟體,進行相依樣本t考驗分析各組的學習效果與保留效果及獨立樣本單因子變異數分析比較四組的學習效果與保留效果之差異。實驗研究結果發現: 一、身體練習組、意象練習組與綜合練習組的技能學習效果均達到顯著進步水準,而控制組則未達到顯著水準,其中以身體練習組學習效果最好,成績優於綜合練習組、意象練習組與控制組,綜合練習組則又優於意象練習組與控制組,意象練習組又優於控制組。 二、四組參與者對羽球反手發短球技能學習的保留效果,身體練習組、綜合練習組與控制組均達到顯著水準,而意象練習組則未達到顯著水準。其中以控制組保留效果最好,保留效果優於綜合練習組與意象練習組,綜合練習組則又優於意象練習組,但是身體練習組就沒有保留效果。 | |
| dc.description.abstract | It is discussed that imagery training has an impact on those beginners about the learning effect and retaining effect of their short ball of badminton backhand. Take students of grade six in Nan Tuen Elementary School in Taichung city as an example, the number of students who are 11 or 12 years old amounts to 56. Based on the average distribution of men and women, students are randomly assigned into four groups:Physical training、imagery training、comprehensive training, and control group. Through 7-week-long 14 experimental interventions,14 embers in each group are post-tested, and after one week, they are tested above retainging effect. Then we use SPSS 12.0 Chinese version to calculate dependent t-test and Independent samples ANOVA on individual learning and memory in each group.The research reveals that: 1. Learning effects for those groups (physical training、imagery training、comprehensive training) achieve significant standards, but not for control group. Among four groups’ performance, the physical training group is best,the second good is the comprehensive training group,the third good is the imagery training group, and the worst one is the control group. 2. Retaining effects on skills of serving short ball of badminton backhand are different in four groups. Those groups (physical training、control、comprehensive training) achieve significant standards, but the imagery training group is excluded. The score of retaining effects comes best to the control group, the second good is the comprehensive training group, but the physical training group does not have any retaining effect. | |
| dc.description.tableofcontents | 目 次 第一章 緒論 第一節 研究背景…………………………………………………1 第二節 研究動機…………………………………………………2 第三節 研究目的…………………………………………………4 第四節 研究假設…………………………………………………4 第五節 研究範圍…………………………………………………5 第六節 研究限制…………………………………………………5 第七節 名詞釋義…………………………………………………6 第二章 文獻探討 第一節 意象練習的理論基礎探討………………………………8 第二節 視覺意象、放鬆、認知在技能運動學習的意義………18 第三節 運動意象能力之相關研究………………………………24 第四節 有關意象練習對運動技能學習與表現的研究…………28 第五節 文獻探討對本研究的啟示………………………………36 第三章 研究方法 第一節 研究架構…………………………………………………42 第二節 實驗信度與效度…………………………………………43 第三節 研究對象…………………………………………………44 第四節 實驗時間…………………………………………………44 第五節 實驗地點…………………………………………………44 第六節 研究工具…………………………………………………45 第七節 實驗流程…………………………………………………46 第八節 研究設計…………………………………………………48 第九節 實驗控制…………………………………………………51 第十節 資料分析與處理…………………………………………52 第肆章 結果分析 第一節 各實驗組之前測成績同質性考驗………………………53 第二節 各實驗組羽球反手發短球學習效果與保留效果………55 第三節 各實驗組學習效果與保留效果之差異比………………61 第五章 綜合討論 第一節 各實驗組的羽球反手發短球技能學習效果分析………64 第二節 各實驗組的羽球反手發短球技能學習保留效果分析……68 第三節 各實驗組的羽球反手發短球技能學習效果差異與 保留效果差異分析………………………………………70 第六章 結論與建議 第一節 結論………………………………………………………74 第二節 建議………………………………………………………75 參考文獻 一中文部份…………………………………………………………78 二英文部分…………………………………………………………81 | |
| dc.format.extent | 513920 bytes | |
| dc.format.mimetype | application/pdf | |
| dc.identifier.uri | https://ir.ntus.edu.tw/handle/987654321/70744 | |
| dc.language | zh-TW | |
| dc.publisher | 體育研究所 | |
| dc.relation.isbasedon | 一、中文文獻: 王惠民、劉淑慧(1995)。實用運動心理問答。台北市:浩園文出版社。 王明鴻(2001)。心智訓練對青少年網球選手發球與著地抽球學習效果之研究。未出版碩士論文,台北市立師範學院國民教育研究所,台北市。 王建長(1996)。心智練習對籃球罰球技能表現之效果。未出版碩士論文,國立台灣師範大學體育研究所,台北市。 白貞姬(1987)。心智練習對學習韓國傳統舞蹈基本動作技能的影響。未出版碩士論文,國立台灣師範大學體育研究所,台北市。 林清和(1996)。運動學習程式學。台北市:文史哲出版社。 林錫芳(1992)。心智練習及重量訓練對五專男生射箭技能的影響。台北工專學報,25(1),511-557。 周文祥(1994)。桌球運動員心理技能之探討。中華民國體育學會體育學報,16,487-500。 周紹忠、岑漢康(2000)。體育心理學。台北市:亞太圖書出版社。 吳百彩(1997)。心智練習與身體練習對舞獅動作學習及保留效果之影響。未出版碩士論文,中國文化大學運動教練研究所,台北市。 孫宜芬(1988)。心智練習對大學男生與求反手發短球學習的影響。中華民國體育學會體育學報,10,189-204。 陳貞秀(1993)。視動行為法對羽球初學者正手發短球學習效果的影響。未出版碩士論文,國立體育學院運動科學研究所,台北市。 陳冠錦(2001)。心智練習對籃球罰球技能學習的影響。未出版碩士論文,國立台灣師範大學體育研究所,台北市。 陳鴻(1988)。運動員與心智訓練。中華體育,7,62-67。 陳淑滿、季力康(1997):心智訓練對棒球選手心理競技能力、賽前狀態性焦慮及運動表現之影響,運動心理學論文集,2,431-452。 許義雄譯(1997)。兒童發展與身體教育。台北市:美商麥格羅希爾國際股份有限公司。 連玉輝(1995)。壓力處置策略對我國青少年網球選手運動表現之影響。未出版碩士論文,國立體育學院運動科學研究所,台北市。 張惠如(1994)。男女運動員與非運動員的心象能力和認知動作表現之差異。未出版碩士論文,國立台灣師範大學體育研究所,台北市。 張惠如、林清和(1994)。回饋與心智練習對飛鏢投擲表現的影響。中華民國體育學會體育學報,17,411-426。 楊適豪(2006)。不同意象訓練方式對不同意象能力體育課學生推桿表現之影響。未出版碩士論文,國立臺灣體育學院體育研究所,台中市。 廖克玲(1980)。焦慮與精神官能症。台北市:桂冠圖書出版公司。 廖主民(2002)。Motor Skill Learning and Performance。臺灣體育學院研究所,運動心理學講議。 廖主民(1993)。誰能超越巔峰?談優秀運動員的認知型態。中華體育,7(1),100-106。 蔡秋豪(1994)。目標設定理論在運動領域中的運用及對運動表現的影響。臺灣體育,74,31-36。 蔡秋豪、蔡崇智(1993)。運動中「目標設定」研究的問題及解決之道。體育與運動,85,31-35。 劉永和(2003)心智練習對桌球初學者正手發上旋球學習效果之研究。未出版碩士論文,國立臺灣體育學院體育研究所,台中市。 盧俊宏(1994)。運動心理學。台北市:師大書苑。 簡曜輝等譯(2002)。競技與健身運動心理學。原著:Robert, S . Weinberg, Daniel Gould; 譯自:Foundations of sportand exercise psychology,2nd ed. 台北市,運動心理學會。 二、英文文獻: Ahsen, A. (1984). ISM: The triple code model for imagery and psychophysiology. Journal of Mental Imagery, 8, 15–42. Badri, D. (1986). The effect of various regions of visual-motor behavior rehearsal on the performance of competitive swimmers. Ph. D. Dissertation, Pacific Graduate School of Psychology. Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84, 191-215. Bernstein, D., & Borkovec, T. (1973). Progressive relaxation training, a manual forthe helping professions. Champaign, IL; Research Press. Bruner, J.S. (1960). Perception and communication. London:Paragon. Buckles, T. M. (1985).The effect of visual-motor behavior rehearsal on competitive performance task, anxiety and antinational style. Ph. D. Dissertation, The University of Tennessee, Knoxville. Feltz, L. & Landers, D. M. (1983). The effects of mental practice on motor skill learning and performance: A Meta-analysis, Journal of Sport Psychology, 5, 25-57. Fitts, P. M.,& Posner, M.I.(1967). Human performance.Belmont, CA: Brooks/Cole. Goss, S., Hall, C., Buckolz, E., & Fishburne, G. (1986). Imagery ability and the acquisition and retention of movements .Memory & Cognition, 14, 469-477. Grouios, G. (1992). The effect of mental practice on diving performance. International Journal of Sport Psychology, 23, 60-69. Hall, C. R. (2001). Imagery in sport and exercise. In R. N. Singer, H. A. Hasenblaus, & C. M. Janelle(Eds.), Handbook if research on sport psychology, 6, 148-158. Hale, B. D. (1982). The effects of internal and external imagery on muscular and ocular concomitants. Journal of Sport Psychology, 4,379-387. Harris, D. V. & Robinson, W. J. (1986). The effect of skill level on EMG activity during internal and external imagery. Journal of Sport Psychology, 8, 105-111. Hardy, L., & Callow, N. (1999). Efficacy of external and internal visual imagery perspectives for the enhancement of performance on tasks in which form is important. Journal of Sport and Exercise Psychology, 21, 95-112. Hall, E.G. & Effmeyer, E.S. (1983). The effect of visual- motor behavior rehearsal with videotaoed modeling on free throw accuracy of intercollegiate female basketball players.Journal of Sport Psychology, 5, 343-346. Hall, C., Buckolz , E., & Fishburne, G. (1989). Searching for a relationship between imagery ability and memory of movements. Journal of Human Movement Studies, 17, 89-100. Housner, L., & Hoffman, S. J. (1981). Imagery ability in recall of distance and location information. Journal Motor Behavior, 13, 207-223. Housner, L. (1984). The role of visual imagery in recall of modeled motoric stimuli. Journal of Sport Psychology, 6, 148-158. Isaac, A. (1992). Mental practice–does it work in the field? The Sport Psychologist, 6, 192-198. Jacobson, E. (1931). Electrical measurement of neuromuscular states during mental activities. American Journal of Physiology, 96, 115-121. Kendall, G., Hrycaiko, D., Martin, G. L., & Kendall, T. (1990). The effects of an imagery rehearsal, relaxation, and self-talk package on basketball game performance. Journal of Sport & Exercise Psychology, 1990, 12, 157-166. Mahoney, M. J., & Averner, M.(1977). Psychology of the elite athlete: An exploratory study. Cognitive Therapy and Research, 1, 135-141. Millard, M., Mahoney, C., & Wardrop, J. (2001). A preliminary study of mental and physical practice on the kayak wet exit skill. Perceptual and Motor Skills, 92, 977-984. Murphy, S. M., Woolfolk, R. L., & Budney, A. J. (1988). The effects of emotive imagery on strength performance. Journal of Sport & Exercise Psychology, 10, 334-345. Noel, R. (1980). The effect of visual-motor behavior rehearsal on tennis performance. Journal of Sport Psychology, 2,221-226. Rogers, W, Hall, C, & Buckolz, E. (1991). The effect of an imagery training program on imagery ability, imagery use,and figure skating performance. Journal of Applied Sport Psychology, 6, 116-133. Richardson. A. (1967). Mental practice A review and discussion. Part 1.Research Quarterly,Vol.38, 95-107. Sackett, R. S. (1934). The influences of symbolic rehearsal upon the retention of a maze habit.Journal of General Psychology, 13, 113-128. Schmidt, R. A. (1988). Motor control and learning: A behavioral emphasis. Champaign, IL: Human Kinetics. Schonborn, R. (1993). Players’ performance and development. ITF Coaches Review, 2, 1. Singer, R. N. (1980). Motor Learning and Human performance. New York: Macmillan. Suinn, R. (Ed.). (1986). Seven steps to peak performance: the mental training manual for athletes. Colorado: Hans Huber Publishers. Unierzyski,P. (1994). Factors affecting performance. ITF Coaches Review, 3, 8. Weinberg, R. & Gould, D. (1999).Foundations of sport and exercise Psychology.(2nd ed.). Champaign, IL: Human Kinetics. White, K. D.,Ashton, R., & Lewis, S. (1979). Learning a compleax skill:Effect of mental practice, physical practice, and imagery ability. Internation Journal of Sport Psychology, 10, 71-78. Williams, H. (1983). Perceptual and Motor Development. Englewood Cliffs, N J: Prentice-Hall. Winter, G. J.,& Martin, C. A.(1991). Sport Psych for Tennis. Adelaid: South Australian Sport Institute. Wrisberg, C. A. & Anshel, M. H. (1989). The effects of cognitive strategies on the free shoot performance of young athletes. The Sport Psychologist, 3, 95-104. Zhang,L.W.,Ma,Q.W.,Orilick,T.,& Zitzelsberger,L.(1992).The effect of mental-imagery training on performance enhancement with 7-10 year old children. The Sport Psychologist, 6, 230-247. | |
| dc.subject | 羽球反手發短球;學習效果;保留效果 | |
| dc.subject | serving short ball of badminton backhand;learning effect;retaining effect | |
| dc.title | 意象訓練對國小學童羽毛球反手發短球技能表現之影響—以台中市南屯區南屯國民小學為例 | |
| dc.title | THE EFFECT OF IMAGERY TRAINING ON SERVING SHORT BALL OF BADMINTON BACKHAND FOR GRADE SCHOOL STUDENTS –NAN TUEN ELEMENTARY SCHOOL IN TAICHUNG CITY AS AN EXAMPLE | |
| dc.type | thesis | |
| dspace.entity.type | Publication |
Files
Original bundle
1 - 1 of 1