Publication:

運動健康信念對台中市地區中老年人運動參與行為之影響

摘要

本研究以Becker&Maiman（1975）所提出之健康信念模式為主要理論背景，以台中市40歲以上之中老年人為研究對象，旨在探討運動健康信念對中老年人的規律性運動參與的影響，以及人口統計變項對中老年人運動健康信念的影響。本研究之問卷設計採便利隨機抽樣方式進行抽樣，共發放500份問卷共計回收423份問卷，扣除填答不完整及無效問卷36份後總計有效問卷387份，所得之問卷資料以描述性統計、卡方分析及單因子變異數分析進行統計處理，所得之結果茲列舉如下：

一、年齡與教育程度對中老年人運動參與行為有顯著的差異存在，性別上除運動參與度外，在運動頻率、與運動平均時間上均無顯著差異。

二、對於參與規律運動利益、參與規律運動阻礙與缺乏運動結果的嚴重性等認知信念對中老年運動參與行為上皆具有顯著的影響。

三、性別與年齡差異對中老年人運動健康信念皆具有顯著的影響，其中女性健康信念高與男性，年齡上有年紀越高參與規律運動行為越頻繁的現象。而教育程度差異在對中老年人運動健康信念上則具有一致性。

四、在參與規律運動的訊息接收上，內外訊息皆有影響，尤其在越高健康信念組其的對內外在訊息的接收上越能接受。

Abstract

The main purpose of this study was to take exercise health belief to explore used to exercise behavior on middle age person and elder person. The subjects of this study sample 387 more than 40 years old person in Taichung city area.

The instruments administered to the subjects were exercise health belief inventory, and RPE inventory. The collected data were analyzed by frequency distribution, Chi square Crosstabs and Oneway ANOVA. The results of this study were described as flowing:

1. The exercise frequency, average time of exercise and join level of exercise is different in Age and Education. The exercise frequency and average time of exercise is alike in Sex.

2. The benefit of join exercise, the hinder of join exercise and subjective of serious about hypo kinetic disease is effect middle age and elder person’s behavior of exercise.

3. The exercise health belief is different in Age and Sex. The women’s exercise health belief is higher than men. The older person’s exercise health belief is higher than young person. The exercise health belief in education is alike.

4. The inside and outside cue is influence on middle age and elder person’s exercise behavior, especially in higher exercise health belief person.