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高溫脫水與復水對男子足球運動員之生理變化及運動表現的影響

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dc.contributor.advisor陳裕鏞
dc.contributor.advisorChen, Yue-Yawn
dc.creator黃永檉
dc.creatorHuang, Yong-Cheng
dc.date2012
dc.date.accessioned2017-02-27T08:00:03Z
dc.date.accessioned2025-07-30T15:34:21Z
dc.date.available2017-02-27T08:00:03Z
dc.date.issued2017-02-27T08:00:03Z
dc.description學位類別：碩士
dc.description校院名稱：國立臺灣體育運動大學
dc.description系所名稱：體育研究所
dc.description學號：19901007
dc.description畢業學年度：100年
dc.description論文頁數：132頁
dc.description.abstract　　本研究目的：針對臺灣體育運動大學24位男子足球運動員，年齡19.75± 1.26歲、身高174.33± 4.87公分、最大攝氧量62.38± 4.07ml/min/kg、環境溫度31.44± 0.95℃、相對濕度54.17± 7.39％、訓練年資10.08± 1.10年，透過脫水及復水方式來了解脫水前、脫水後與復水後運動表現之關係。 研究方法：利用3小時跑步機方式脫水，利用帳篷與加熱器方式製造高溫的環境。實驗方式以跑5分鐘休息5分鐘的方式，並讓身體達到3%以上的脫水量。復水時間為2小時。特殊配方含有鉀、鈉、肌酸磷酸和甘油。 研究結果：生理指標方面，脫水後尿液比重增加、體重下降、體脂率下降、體溫增加、收縮壓增加、舒張壓增加、尿液鈉離子增加、尿液鉀離子增加、血清滲透壓增加、血清鈉離子增加、血清鉀離子增加、血清氯離子增加，以上皆達顯著差異；復水後大多數生理指標能夠快速恢復到脫水前狀態。運動指標方面，脫水對於肌力、肌耐力有影響；復水後肌力、敏捷性、速度能夠能夠快速恢復到脫水前狀態。專注力方面，結果顯示2.92%脫水量與復水對於專注力的影響皆無顯著差異。在肌肉傷害指標脫水後皆達顯著增加；復水後肌肉損害恢復能有所幫助。從以上指標顯示我們新開發的補水配方(特殊飲料，SCG)能有效的提昇運動表現和生化指標。
dc.description.abstract　　To elucidate the effects of hyperthermal dehydration and rehydration on the exercise performances in football, 24 elite players who is male collegiate aged 19.75 ± 1.26 years, with height of 174.33±4.87cm and VO2max at 62.38± 4.07ml/min/kg were recruited to undergo dehydration and rehydration in controlled environment at relative humidity at 54.17 ± 7.39％ and temperature at 31.44 ± 0.95℃ . The target dehydration as 3% was completed for 3 hours running procedure under air-conditioned chamber, subsequently, rehydration procedure for 2 hours. The rehydration formula contained sodium potassium, creatine phosphate and glycerol. After dehydration up to 2.92%, the urine specific gravity, urine sodium, urine potassium and urinary osmolality all increased. The exercise performances such as 1 RM back squat and One-Minute Sit-Ups Test decreased as the dehydration. The concentration after dehydration had no changes. The administration of our newly developed rehydrating formula can effectively improve the exercise performance and biochemical index.
dc.description.tableofcontents目　次 第壹章　緒論……………………………………………………………1 　第一節　研究背景與動機……………………………………………1 　第二節　研究目的……………………………………………………3 　第三節　研究假設……………………………………………………3 　第四節　研究範圍與限制……………………………………………4 　第五節　操作型定義…………………………………………………5 第貳章　文獻探討………………………………………………………7 　第一節　足球運動生理特性及運動能力之相關研究………………8 　第二節　脫水對生理機能的影響……………………………………11 　第三節　脫水對運動能力的影響……………………………………15 　第四節　液體補充對生理機能及運動能力之探討…………………17 　第五節　肌酸與甘油對運動能力之相關研究………………………18 　第六節　本章小結……………………………………………………21 第參章　研究方法………………………………………………………23 　第一節　實驗架構……………………………………………………23 　第二節　實驗時間與地點……………………………………………24 　第三節　實驗參與者…………………………………………………24 　第四節　實驗設備與器材……………………………………………24 　第五節　測驗項目……………………………………………………30 　第六節　實驗流程與步驟……………………………………………36 　第七節　資料處理與統計分析………………………………………44 第肆章　結果……………………………………………………………45 　第一節　脫水前、脫水後、復水後對生理變化之影響……………45 　第二節　脫水前、脫水後、復水後對運動能力之影響……………65 　第三節　脫水前、脫水後、復水後對專注力之影響………………70 　第四節　脫水前、脫水後、復水後對肌肉傷害之影響……………77 第伍章　討論……………………………………………………………80 　第一節　脫水前、脫水後、復水後對生理變化之影響……………80 　第二節　脫水前、脫水後、復水後對運動能力之影響……………95 　第三節　脫水前、脫水後、復水後對專注力之影響………………101 　第四節　脫水前、脫水後、復水後對肌肉傷害之影響……………104 第陸章　結論與建議……………………………………………………108 　第一節　結論…………………………………………………………108 　第二節　建議…………………………………………………………110
dc.format.extent1408622 bytes
dc.format.mimetypeapplication/pdf
dc.identifier.urihttps://ir.ntus.edu.tw/handle/987654321/71203
dc.languagezh-TW
dc.publisher體育研究所
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dc.subject甘油;運動指標;生化指標;專注力;肌肉傷害
dc.subjectglycerol;exercise indicators;biochemical index;concentration;muscle injury
dc.title高溫脫水與復水對男子足球運動員之生理變化及運動表現的影響
dc.titleTHE EFFECT OF HYPERTHERMIA DEHYDRATION AND REHYDRATION ON THE EXERCISE PERFORMANCE AND BIOCHEMICAL INDEX IN ELITE FOOTBALL PLAYERS
dc.typethesis
dspace.entity.typePublication

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學位論文(103學年度之前)