趙榮瑞Chao, Rong-Jui2017-02-272025-07-302017-02-272017-02-27https://ir.ntus.edu.tw/handle/987654321/71347學位類別：碩士校院名稱：國立臺灣體育運動大學系所名稱：體育研究所學號：10101119畢業學年度：102年論文頁數：53頁　　本研究之研究目的為比較陳傑選手與國外優秀400MH選手為對象，進行欄間節奏之差異分析比較。『欄間節奏』是指由運動員400MH全程跑的時間、欄間跑的步數、步頻的動作特徵表現。以400MH全程跑中，欄間的時間、步數進行探討，探討各欄間節奏及速度變化情形與成績間之相關，期能為教練及選手在訓練、比賽之參考應用。將所得資料藉由Microsoft Excel 2003軟體進行各項數據計算，求得欄間步數、欄間步頻、欄間速度、分段速度之相關數據並深入分析。並以描述性統計、和皮爾遜積差相關法分析比較國內外之欄間節奏差異。結果：一、有效減少全程跑步數是提升成績的途徑，現階段陳傑選手以全程跑步數164步的欄間節奏去完成比賽。二、最快與最慢欄間差值，陳傑選手與國外選手莫里也差距0.34秒，在欄間速度與欄間節奏表現還不夠穩定。三、欄間衝刺階段速度呈現負相關，表示優秀選手加速時間較強，加速到第一欄至第二欄出現最高速度，其中從第三欄間段開始到第十欄間段，七個欄間段皆出現負相關且達顯著。四、最後一個欄架至終點的欄間速度、欄間步頻與最終成績達負相關且顯著，表示在最後加速過程中，衝刺速度的重要性。　　The study aims to analyze and compare the differences between hurdle rhythms with the subjects, Chieh Chen, and other foreign elite athletes. Hurdle rhythm refers to the time an athlete needs to finish 400 meters hurdle, the numbers of steps between hurdles, and the stride frequency. Based on the time and steps between hurdles in a 400 meters hurdle, the research discusses the relation between hurdle rhythms and changes of speed and the results, hoping to be a reference for coaches and hurdlers in training and competition. Microsoft Excel 2003 software was used to calculate and analyze the strides of each hurdle, stride frequency of each hurdle, velocity of each hurdle, and velocity of each section. Further, descriptive statistics and Pearson correlation were utilized to compare the differences between domestic and overseas hurdle rhythms. The results are as follows. (1) One way to improve the race result is to reduce the entire number of steps effectively. Currently, Chieh Chen, completes a race with 164 steps hurdle rhythm. (2) Regarding the difference between the fastest and slowest hurdle rhythm, there is a gap of 0.34 seconds between Chieh Chen and Murray, a foreign athlete. Chieh Chang’s performance on hurdle speed and hurdle rhythm is not stable enough. (3) A negative correlation was revealed in the speed of sprint stage between hurdles. Elite athletes perform better during the accelerating stage, and reach the maximum speed between the first and second hurdle. Seven hurdles, from the third hurdle to the tenth hurdle, show negative correlation and reach the significant level. (4) A significant negative correlation was found between the hurdle speed from the last hurdle to the finish line, stride frequency, and the final results, which indicates the significance of the sprint speed during the last acceleration.目　次 第壹章　緒論…………………………………………………………………………………1 　第一節　問題背景………………………………………………………………………1 　第二節　研究目的………………………………………………………………………5 　第三節　研究假設………………………………………………………………………6 　第四節　研究範圍與限制……………………………………………………………6 　第五節　名詞操作性定義……………………………………………………………7 第貳章　文獻探討…………………………………………………………………………9 　第一節　步幅、步頻之相關性研究………………………………………………9 　第二節　400公尺跨欄欄間節奏之相關性研究……………………………10 　第三節　400公尺跨欄速度與體能分配之相關性研究…………………14 　第四節　本章總結……………………………………………………………………18 第參章　研究方法及步驟………………………………………………………………19 　第一節　研究流程………………………………………………………………………20 　第二節　研究對象………………………………………………………………………21 　第三節　拍攝時間、地點及研究工具……………………………………………24 　第四節　資料處理及統計方法………………………………………………………25 第四章　結果與討論………………………………………………………………………26 　第一節　陳傑選手400公尺跨欄歷年全程跑步數之運動表現特徵……26 　　　　　註：研究者整理………………………………………………………………29 　第二節　陳傑選手與世界優秀選手400公尺跨欄全程跑欄間 　　　　　速度、步數、步頻與成績之分析………………………………………29 　第三節　陳傑選手與世界優秀選手起跑出發階段、欄間階段、 　　　　　終點階段速度、步數、步頻與成績之分析…………………………37 　第四節　陳傑選手與世界優秀選手前後程階段欄間 　　　　　速度、步數、步頻與成績之分析………………………………………45 第五章　結論與建議…………………………………………………………………………48 　第一節　結論…………………………………………………………………………………48 　第二節　建議…………………………………………………………………………………50 參考文獻……………………………………………………………………………………………511211376 bytesapplication/pdf400MH;欄間節奏;欄間步數400 meters hurdles;hurdle rhythm;number of steps between hurdlesthesis