陳相榮Chen, Hsiang-Rong2017-02-222025-07-302017-02-222017-02-22https://ir.ntus.edu.tw/handle/987654321/70430學位類別：碩士校院名稱：國立臺灣體育學院系所名稱：體育研究所畢業學年度：92年論文頁數：58頁中文摘要 　　本研究主要目的在探討兩大方向：一為耳穴刺激對運動員衰竭運動時心肺耐力的影響，包括最最大攝氧量（VO2max）、體溫、最大換氣量（VEmax）、潮氣量（TV）、呼吸頻率（RR）、無氧閾值（AT）、運動時心跳率（heart rate）、運動持續時間等。受試對象為國立台灣體育學院學生共16人，隨機分配為兩組，耳穴刺激組10人，對照組6人。利用跑步機及心肺功能測量儀器，進行漸進運動測驗（GXTs），在運動過程中採集呼吸氣體及分析CO2/O2之間的變化，了解運動員的心肺耐力是否在耳穴刺激下有明顯差異。耳朵穴位取點依耳穴國際標準方案圖，找出與肺功能相關的穴位，做為實驗研究的依據。穴位取點－神門穴、心穴、肺穴、肝穴、三焦、皮質下及內分泌。結果發現最大攝氧量、體溫、最大換氣量、潮氣量及呼吸頻率、無氧閾值、運動時心跳率、運動持續時間等前、後測之間均達顯著差異（p<0.05）。二為耳穴刺激對運動員的全身反應時間及下背柔軟度的影響。受試對象為國立台灣體育學院競技系學生共18人，利用全身反應測量儀器及立姿體前彎電子測量儀了檢測，全身反應時間穴位取點－神門穴、交感穴、腎穴及眼穴。下背柔軟度穴位取點－肝穴、腰椎穴。結果發現全身反應時間及下背柔軟度前測與後測之間有顯著差異（p<.05）。因此將耳穴刺激運用在運動訓練和比賽過程中，有助於預防不當練習的運動傷害，並且在比賽過程中提高運動效率，進而改善運動成績。Abstract 　　The purpose of this study was to explore two perspectives. One was how the auricular acupuncture affected the Cardiopulmonary endurance of the exercise exhaustion of the athletes, which included maximal oxygen intake (VO2max), temperature, maximal ventilation (VEmax), tidal volume (TV), respiratory frequency (RR), anaerobic threshold (AT), heart rate and duration of exercise. There were sixteen subjects who were the students in National Taiwan College of Physical Education. The author arranged two groups in a stochastic way. There were ten people in the stimulation of auricular acupuncture group and six people in the compared group. The author used the Treadmill Training and Pulmonary function measurement to practice the graded exercise tests (GXTs). The author collected the breathing and analyzed the change between CO2/O2 during the exercise process in order to understand the obvious diversity of the Cardiopulmonary endurance of the athletes under the stimulation of auricular acupuncture. The auricular acupuncture took point according to the International Auricular Acupuncture Chart, then found out the acupunctures that were related to the function of lung and made them as an experimental study. Acupuncture point-Shen Men, Heart, Lung, Liver, S.J., Cerebral cortex and I.S. The author found out the result of maximal oxygen intake, temperature, maximal ventilation, tidal volume, respiratory frequency, anaerobic threshold, heart rate and duration of exercise between the former and the latter tests had significant difference. (p< .05) The other was how the auricular acupuncture affected whole body reaction time and Flexibility of low back of the athletes. There were eighteen subjects who were the students of the Department of Athletics Education in National Taiwan College of Physical Education. The author used the measurement whole body reaction time and stand-and reach electronic measurement to test. The acupuncture of whole body reaction time took point-Shen Men, sympathetic, Kidney and Eye. The acupuncture of Flexibility of low back took point-Liver and Lumbar. The author found out the results between the former and the latter tests of whole body reaction time and Flexibility of low back had significant difference. (p< .05). Therefore, the stimulation of auricular acupuncture was applied to the exercise training and competition process and prevented exercise injury of inaccurate training. Moreover, it could promote the efficiency of exercise and improve the exercise records.目　次 第壹章　緒論 　一.問題背景……………………………………1 　二.研究目的……………………………………2 　三.研究假設……………………………………3 　四.研究範圍……………………………………4 　五.名詞解釋……………………………………5 第貳章　文獻探討 　一.耳穴的起源…………………………………10 　二.生物全息律…………………………………11 　三.經絡學………………………………………11 　四.論針炙效應的信息觀………………………11 　五.耳電針對預防旋轉引發眩暈之探討………12 　六.耳穴貼壓刺激之運動生理效果……………12 　七.無氧閾值之探討……………………………13 　八.最大攝氧量之相關研究……………………16 　九.反應時間之相關研究………………………16 　十.柔軟度之相關研究…………………………18 　十一.文獻總結…………………………………19 第叁章　研究方法與步驟 　一.研究對象……………………………………20 　二.實驗時間與地點……………………………21 　三.研究工具……………………………………21 　四.實驗設計與方法……………………………22 　五.資料處理……………………………………28 第肆章　結果 　ㄧ.耳穴刺激對下背柔軟度的影響……………30 　二.耳穴刺激對全身反應時間的影響…………30 　三.耳穴刺激對最大攝氧量的影響……………31 　四.耳穴刺激對無氧閾值的影響………………32 第伍章　討論………………………………………35 第陸章　結論與建議………………………………37 參考文獻……………………………………………391301102 bytesapplication/pdf柔軟度;全身反應時間;耳穴;最大攝氧量;無氧閾值maximal oxygen intake;anaerobic threshold;flexibility;auricular acupuncture;whole body reaction timethesis