陳相榮;許昇峰Chen, Hsiang-Rong;Hsu, Sheng-Feng2017-02-222025-07-302017-02-222017-02-22https://ir.ntus.edu.tw/handle/987654321/70670學位類別：碩士校院名稱：國立臺灣體育學院系所名稱：體育研究所畢業學年度：91年論文頁數：121頁中文摘要 　　本研究目的旨在以前後對照比較研究，探討實施四週貼壓電極足三里穴刺激期（6伏特；30Hz；20分鐘/天×28天）前後對28名台中縣國武術選手，其所造成在聲光反應時間、握力計、背肌力計、一分鐘屈膝仰臥起坐、半蹲跳、十公尺折返跑、立定跳遠、立定垂直跳、坐姿體前彎及三分鐘哈佛登階測驗等十項測量結果不同程度的相關性，藉以瞭解四週貼壓電極足三里穴刺激期對國武術選手的動作反應時間、肌力、肌耐力、敏捷性、瞬發力、柔軟度及心肺耐力等體適能要素的影響，測量結果所得數值資料皆以SPSS for Windows 8.0版統計軟體處理。。本研究中之有關統計上之顯著水準，均定為?.05。研究結果發現： 四週的足三里穴電極刺激期對男女國武術選手 一、在1.動作反應時間2.背肌力3.腰腹肌耐力（一分鐘屈膝仰臥起坐）4.腿部肌耐力（半蹲跳）5.腰腿背柔軟度（坐姿體前彎）6.心肺耐力（三分鐘哈佛登階測驗）等六項體適能造成顯著差異的增進效果（P<.05）。 二、在1.水平位移瞬發力（立定跳遠）及2.垂直位移瞬發力（立定垂直跳）兩項體適能具備性別上的差異，僅在男子選手造成顯著差異的增進效果（P<.05），在女子選手則未造成顯著差異的增進效果（P≧.05）。 三、在1.右手肌力（握力計）2.敏捷性（十公尺折返跑）兩項體適能測驗項目則均未造成男女國武術選手顯著差異的增進效果（P≧.05）。ABSTRACT 　　The purpose of the research was to explore the effects of the four-week program of pressing against Zusanli with the electrode stimulation on physical fitness of 28 Kuo-Wushu athletes. By investigating the relativity of the four-week program of pressing against the Zusanli with the electrode stimulation to the measurement results of the ten tests in the physical fitness of 28 Kuo-Wushu athletes ---the light reaction-time test, the grip-strength test, the back muscular strength test, the 1-minute flexed-leg_ sit-up test, the half-squat jump test, the 10- meter shuttle running test, the standing long-jump test, the standing vertical-jump test, the modified sit-and-reach test, and the 3-minute Havardstair up-and-down ladder test, the author intended to explore the effects of the four-week program of pressing against the Zusanli acupuncture point with the electrode stimulation on the components of physical fitness of 28 Kuo-Wushu athletes---the light reaction time , the muscular strength , the muscular endurance , the agility, the power, the flexibility, and the cardiorespiratory endurance . The data of the values gathered from the measurement results were processed through the software for statistics “SPSS for Windows “(Version 8.0). The significant level on statistics involved in this research was set at ?.05. The findings of the research were as follows： 1.For the items of the light reaction-time test, the back muscular strength test, the 1-minute flexed-leg_sit-up test, the half-squat jump test, the modified sit-and-reach test, and the 3-minute Havardstair up-and-down ladder test, both males and females improved their ability after the four-week program of pressing against Zusanli acupuncture point with the electrode stimulation. The program was quite effective in improving physical fitness above of the atheletes. （P<.05） 2.For the items of the standing long-jump test and the standing vertical-jump test, the program was remarkably effective in improving the physical fitness only for the males. （P<.05） 3.For the items of the right-hand grip-strength test and the 10- meter shuttle running test, the program didn’t produce significant effects on the athletes. No significant differences were found between genders. （P≧.05）目　次 第壹章　緒論………………………………………………………1 　第一節　研究動機………………………………………………1 　第二節　研究目的………………………………………………2 　第三節　研究假設………………………………………………2 　第四節　研究範圍………………………………………………2 　第五節　研究限制………………………………………………3 　第六節　名詞解釋………………………………………………4 第貳章　文獻探討…………………………………………………7 　第一節　中醫經絡學說的探討…………………………………7 　第二節　關於「氣」的探討……………………………………16 　第三節　電刺激理論……………………………………………20 　第四節　關於足三里……………………………………………24 　第五節　國武術運動……………………………………………33 　第六節　體適能概論……………………………………………38 　第七節　穴位電刺激相關研究…………………………………44 　第八節　文獻總結………………………………………………50 第參章研究方法與步驟……………………………………………52 　第一節　研究對象………………………………………………52 　第二節　分組……………………………………………………52 　第三節　實驗時間與地點………………………………………52 　第四節　實驗儀器及　能………………………………………53 　第五節　實驗設計………………………………………………54 　第六節　實驗工具………………………………………………56 　第七節　實驗步驟及流程圖……………………………………64 　第八節　信效度檢定……………………………………………67 　第九節　資料收集與處理………………………………………69 　第十節　統計分析方法…………………………………………69 第肆章　結果與討論………………………………………………70 　第一節　受試者基本資料………………………………………71 　第二節　受試者出席率…………………………………………72 　第三節　男女國武術選手前測值同質性考驗…………………72 　第四節　男女國武術選手各項體適能測驗結果變化之探討…75 第伍章　結論與建議………………………………………………97 　第一節　結論……………………………………………………97 　第二節　建議……………………………………………………100951255 bytesapplication/pdf體適能;足三里穴;貼壓電極刺激;國武術physical fitness;Kuo-Wushu;pressing against the acupuncture point with the;Zusanli acupuncture pointthesis