2017-02-202025-07-302017-02-202017-02-20https://ir.ntus.edu.tw/handle/987654321/694102049147 bytesapplication/pdf間歇訓練;中長跑運動員;乳酸閾值;有氧閾值;無氧閾值Interval training;Distance runners;Lactate threshold;Aerobic threshold;Anaerobic thresholdarticle