Publication:

不同負荷方式對女性技擊選手月經週期運動能力之影響

目的：探討女性技擊選手在生理週期之黃體期與濾泡期間進行不同運動負荷對運動能力之影響。方法：受測者為11名大專女性運動員。平均年齡為20.73±0.47歲，身高與體重分別為161.91±5.47cm、59.55±7.88kg，訓練年數平均為9.19±2.23年。實驗測試點為每位受測者個別的濾泡期(月經週期第8-10天)與黃體期(月經週期18-22天)。測試方式以握力器、垂直跳高測量儀、上肢手搖器和高速跑步機進行。生物參數採集為心跳率。所得資料以平均值±標準差、相依樣本t考驗與皮爾遜積差相關計算，顯著水準為p≦0.05。結果：生理期間進行下肢動力結果顯示無顯著差異(p>0.05），但黃體期數據的高於濾泡期。上肢肌力顯示無顯著差異(p>0.05），濾泡期的數據高於黃體期。跑步機階梯式負荷與上肢無氧耐力測試中，不論在濾泡期或黃體期期間測試，黃體期的心跳率變化與運動表現低於濾泡期，皆沒有呈現顯著差異。結論：不同負荷運動方式對女性技擊選手之月經週期運動能力無顯著差異。

The purpose of this study was to investigate the effect of athletic ability on different exercise load in menstrual cycle phase female combat players. Method: Eleven female athletes participated in this study, (age: 20.73±0.47 years old, height: 161.91±5.47cm, weight: 59.55±7.88kg), training year 9.19±2.23 years. The experimental date was in every subject’s follicular phase(day8-10 in menstrual phase) and luteal phase (day18-22 in menstrual phase). The experimental test was composed of 3 times hand grip, 3 times vertical jump, three 30 seconds (3x60s) intervals with resting period of 30 seconds between the intervals used arm cranking ergometer and treamill test.Heart rate during rest and exercise tests were determined. All data showed by mean±SD, t-test and Pearson’s correlation coefficients. Significance was set at the p≦0.05. Results: The hand grip in menstrual cycle showed no significance (p>0.05), but data showed that follicular phase was higher than luteal phase. The vertical jump data showed that luteal phase was higher than follicular phase, but no significance (p>0.05 ). The arm cranking ergometer and treamill test in menstrual cycle showed that heart rate in luteal phase was lower than follicular phase. Conclusion: The effect of athletic ability on different sport loads in menstrual cycle phase female combat players is no significance.