芭蕾舞蹈技術與平衡能力之文獻探討

The objective of this text was to probe the correlation between the skill of ballet dance and the balance ability, and to anatomize the intimate relation between the skills of ballet movement and the balance ability. Depending on related documents and the theory of sports science, we made a series of analyses and researches of the definition of balance, varieties, approaches to measure, and the importance to the dancers. We hope that it could make the dancers to understand that the successful skills required not only repeated practices, but also, the most important of all, the knowledge of the principles of the skills in order to find influential factors in them,and to reduce errors and harm. Then the skills can be brought into full play and the movement can reach a marvelous level.