Publication:

探討跆拳道選手於各種不同訓練模式和模擬比賽準備期間及每回合休息間之腦波變化與運動表現之相關性

跆拳道運動長久為我國奧運會奪牌重點項目之一，但國際體壇競爭激烈，在世界各國列強實力迅速攀升以及跆拳道規則不斷改變下，2004年雅典奧運跆拳道為我國摘下2面金牌的輝煌戰績已然走入歷史。為促進跆拳道運動於國際比賽之運動成績表現，本研究透過觀察跆拳道選手於技術訓練、體能訓練、戰術訓練三種不同訓練模式及模擬比賽中每回合開始前之腦電波狀態。本論文以國立臺灣體育運動大學跆拳道代表隊12名男性跆拳道選手作為研究對象，12名選手皆具國際性比賽或全國性比賽前三名獲獎經驗。利用神念科技 ( Neurosky )及大寶科技公司共同研發Zig-bee多人腦波儀器收集選手在三種訓練模式及模擬比賽前準備期間及比賽中每回合休息間開始前腦波數據。結果顯示：（一）技術訓練:受試者在踢擊過程中γ波活性較休息過程顯著降低。（二）體能訓練:在進行跑步運動時，受試者心跳率達每分鐘110-150下期間，β波明顯較休息狀態活躍。（三）戰術訓練:觀看自己或同量級對手之比賽影片並有教練協同指導分析比賽影片中之優缺點，受試者在觀看比賽影片時γ波活性比休息狀態及觀看卡通影片時顯著上升。（四）模擬比賽：勝負兩方於比賽前準備期間腦波並無差異，於第2回合比賽開始前30秒，勝方δ波較負方活躍，α及γ波較負方顯著下降。本論文結果顯示跆拳道運動在不同訓練模式下，大腦會呈現不同活動狀態，另外模擬比賽的結果也顯示跆拳道比賽中第1回合休息期間教練擬定戰術計畫與選手執行快速決策之能力有可能是影響比賽勝負的關鍵。

Taekwondo is one of our national medal-winning sports in Olympics. However, due to the competitive atmosphere in international sport field, the glory in 2004 Olympics in Athens has come to an end. As a result, the relationship between three types of training, namely physical, tactical and technical training, and the corresponding brain wave before the game was investigated in order to shed some light on the method for improving sport performance in international games.

Twelve elite male Taekwondo athletes from National Taiwan University of Physical Education and Sport were studied.We used zigbee multi-brain-instrument developed by Neurosky and Alchemytech to collect the brainwave in three

kinds of training during the preparation period before the game.

The result showed that 1. Technical training: subject’s γ wave is more prominent in kicking than in resting. 2. Physical training: subject’s β wave is more prominent in running (heartbeat at about 110-150 bpm) than in resting. 3. Tactical training: subject’s γ wave is more prominent in analyzing the game video than watching the cartoon video. 4. Simulating the game: No significant difference between the two contestants was found during the preparation period before the game. However, The δ wave of the winner was always more prominent than that of the loser at the moment of 30 seconds before the begining of the second round. In addition, the α wave and γ wave of the winner were significant lower than that of the loser.

This research showed that different patterns of brain wave were elicited for different types of training. The most important signature for winning is the brainwave of the resting and tactic analysis after the first round. The planning of the coach and the execution of the athlete were significantly correlated to the game result.