Publication:

肌內效貼布介入足球邊界球投擲之影響

研究背景：足球乃起源於中國，但卻遠不敵歐美國家；近年來興起的肌內效貼布，具有穩定關節、增強肌力等功效，若將此運用於足球初學入門者擲邊界球之技巧上，是否能增進其技巧，將為本文所探討。目的：探討將肌內效貼布運用於初學者擲足球邊界球上，是否能增進其效益，使其易上手，降低其挫敗感。方法：研究對象為15位國立臺灣體育學院體育系學生(12男、3女)，平均年齡20 ± 1歲、身高170 ± 6.57公分、體重66.33 ± 9.6公斤。受試者分別進行貼紮與無貼紮原地擲邊界球之前後距離、各動力學參數比較。統計：配對樣本t檢定比較貼紮前後距離、出手高度、出手角度、出手速度、上肢關節速度與角度、軀幹與肩關節活動範圍之差異。結果：貼紮後之擲球距離與各運動學參數皆優於貼紮前，且貼紮前後之距離(17.01±4.3公尺、18.3±3.62公尺，p <.01)、出手速度(10.04±2.4公尺/秒、13.7±1.91公尺/秒，p <.01)、腕(8.45±2.26公尺/秒、11.85±1.64公尺/秒，p <.01)、肘(3.56±1.69公尺/秒、6.68±1.5公尺/秒，p <.01)、肩(1.49±0.92公尺/秒、3.08±0.96公尺/秒，p <.01)、髖關節(-0.55±0.79公尺/秒、-0.13±0.81公尺/秒，p <.05)速度皆達顯著差異。結論：肌內效貼布能穩定核心肌群、增加關節活動範圍及提升肌力，延長肌肉徵招時間、增加擺幅進而增進力量的傳遞，促進擲足球邊界球之能力。

Background: Soccer was originated from China, but could not compete with American and European's teams nowadays. Recent study showed that Kinesio taping got the effect of stabilizing joint, enhancing strength of muscle and etc. In this study, we wanted to explore the use of Kinesio taping on soccer whether it could enhance soccer playing skills of throw-ins. Purpose: Explore if kinesio taping was beneficial on soccer throw-ins. Methods: Fifteen National Taiwan Physical Education students (12 males, 3 females), whose average age (20±1 years old), height (170±3.57 cm), weight (66.33±9.6 kg) participated in pre- and post-test of taping condition. Data analysis: Comparing shooting distance, shooting height, shooting angle, shooting speed, upper limbs' speed, ROM (Range of Motion) of body and joint before and after taping condition. Results: Data before and after taping which showed significant differences were listed as followed: throw-in distance (17.01±4.3 m, 18.3±3.62 m, p<.01), throw-in speed (10.04±2.4 m/s, 13.7±1.91 m/s, p<.01), speed of wriest joint (8.45±2.26 m/s, 11.85±1.64 m/s, p<.01), speed of elbow joint (3.56±1.69 m/s, 6.68±1.5 m/s, p<.01) , speed of shoulder joint (1.49±0.92 m/s, 3.08±0.96 m/s, p<.01) , speed of hip joint (-0.55±0.79 m/s, -0.13±0.81 m/s, p<.05). Thus, throwing distance and various kinetic parameters of taping condition is better than that of non-taping condition.Conclusions: Kinesio taping could increase the ROM of joint and prolong the time of contraction and extension of muscle in order to enhance the transfer of strength. Thus, it could enhance the capability of soccer throw-ins.