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  1. Home
  2. 學位論文(103學年度以前)
  3. 學位論文(103學年度之前)
  4. 非熱模式下脫水減重與復水對男子角力運動員運動能力之關係
 
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非熱模式下脫水減重與復水對男子角力運動員運動能力之關係

THE EFFECTS OF DEHYDRATION UNDER NO HYPERTHERMIA AND REHYDRATION WITH CREATINE ON EXERCISE PERFORMANCES IN MALE

Date Issued
2017-02-23T07:19:00Z
Date
2010
Advisor
張聰榮;陳裕鏞
Chang, Tsung-Chuan;Chen, Yue-Yawn
URI
https://ir.ntus.edu.tw/handle/987654321/70931
Abstract
  角力運動是以體重為分級的競技運動項目,以致於運動員幾乎在賽季前,進行減重計畫或在極短的時間內,進行急速減重(脫水)。本研究目的在探討脫水方式與復水配方(液體補充)對角力運動員運動能力及專項技術能力之影響,以國立臺灣體育學院角力運動代表隊男子選手22名為實驗參與者,平均年齡19±1.0歲、平均身高171.3±5.8公分、體重81.1±17.0公斤、平均訓練年資5.8±2.1年、每週訓練時數平均為16.18±.733小時。方法:提供每位參與者每日所需之基礎熱量飲食及60小時內完全限制飲水,促使身體脫水程度達3%∼4%以上,結果60小時脫水後15位受試者身體總體重達3%以上接近4%、7位達4%以上。角力運動員在體重、無氧能力、最大肌力、爆發力、肌耐力、敏捷性、柔軟度及角力專項技術能力,脫水前與脫水後比較,脫水後角力運動員的運動能力均達到顯著下降的差異,p<.05。進行16小時的特殊運動飲料配方復水後,在體重、無氧能力、最大肌力、爆發力、肌耐力、速度、敏捷性及角力專項技術能力等,在脫水後與復水後的運動能力比較,復水後的運動能力均達到顯著回升的差異,P<.05。角力運動員在爆發力、肌耐力、速度、敏捷性、角力專項技術能力等項目,在特殊運動飲料配方復水後,運動成績反而超越脫水前的運動成績。
  證實16小時的特殊運動飲料配方復水後,在體重、無氧能力、最大肌力、爆發力、肌耐力、速度、敏捷性、柔軟度及角力專項技術能力等,都達到恢復及提升的效果。
  The wrestling is the weight for the classification of sports, so that players almost before the season weight loss program, in a very short period of time for rapid weight loss or dehydration. This study aims to explore the way dehydration and rehydration formula on the wrestling with the skill of the affected athletes. The national Taiwan College of physical education wrestling teams of 22 players for the male study participants. Age: 19± 1.0 years (mean ± SD.), height: 171.3 ± 5.8 cm, weight: 81.1 ± 17.0 kg, and the average training period 5.8 ± 2.1 years, training hours per week on average 16.18 ± .73 hours. Required to provide each participant based on daily calorie diet and restrictions on drinking water within 60 hours. To dehydration of 3% to 4% or more, the degree of dehydration in which 15 subjects reached more than 3% of body weight, 7 subjects reached more than 4% of body weight. Comparison subjects before and after the dehydration, weight, anaerobic capacity, maximal strength, explosive power, muscular endurance, flexibility, agility and wrestling specific technical capabilities. After dehydration subjects have reached a significant decline in technical capacity. (P<0.05) For 16 hours of special sports drink formula after rehydration, in weight, anaerobic capacity, maximal strength, explosive power, muscular endurance, speed, agility and wrestling specific technical capacity and exercise capacity compared before and after dehydration. Technical capacity after rehydration reached significant. (P<0.05) Subjects in explosive power, muscular endurance, speed, agility, wrestling skills in particular after rehydration sports drink formula, rather than dehydration before technical capacity. Verify 16 hours of special sports drink formula after rehydration, in weight, anaerobic capacity, maximal strength, explosive power, muscular endurance, speed, agility, flexibility, and wrestling skill ability, there are up to enhance results.
Subjects
急速脫水;復水;角力專項技術能力;運動能力;肌酸;甘油醇
rapid dehydration;rehydration;wrestling skills;technical capabilities;creatine;alcohol glycerol
Publisher
競技運動學系碩士班
Description
學位類別:碩士
校院名稱:國立台灣體育大學
系所名稱:競技運動學系碩士班
學號:19701107
畢業學年度:98年
論文頁數:104頁
Type
thesis
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