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High-intensity Intermittent Exercise Increase Fat Oxidation Rate and Reduces Postprandial Triglyceride Concentrations

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cris.lastimport.scopus2026-02-23T16:03:25Z
dc.creatorYang, Tsung-Jen;Wu, Ching-Lin;Chiu, Chih-Hui
dc.date2018-04-16
dc.date.accessioned2018-06-05T09:25:18Z
dc.date.accessioned2025-07-28T15:05:46Z
dc.date.available2018-06-05T09:25:18Z
dc.date.issued2018-06-05T09:25:18Z
dc.description.abstract(1) Background: This study investigated the effect of acute barehanded whole body high-intensity intermittent exercise (HIIE) and moderate intensity and continuous exercise (MICE) at the same quantity of energy expenditure on postprandial triglyceride (TG) concentrations. (2) Methods: Nine healthy males completed three trials (HIIE, MICE and control (CON)) in a random order separated by at least 14 days. After each intervention, the participants rested for 12 h and consumed a high-fat test meal on the next day. The blood samples and respiratory exchange ratio were observed in the fasted state and for 4 h after consuming the test meal. (3) Results: The HIIE had a significantly higher area under the curve of postprandial fat oxidation rate than MICE (p = 0.027) and CON (p = 0.035) and exhibited significantly lower postprandial TG concentration than the MICE and CON at 2 and 4 h after the test meal. Moreover, the HIIE displayed a higher postprandial TG concentration area under the curve than MICE (p = 0.013) and CON (p = 0.048). (4) Conclusions: The present study concluded that acute barehanded whole body HIIE could significantly lower postprandial TG concentrations. It possibly can induce a rise in the postprandial fat oxidation rate.
dc.format.extent1218761 bytes
dc.format.mimetypeapplication/pdf
dc.identifier.doi10.3390/nu10040492
dc.identifier.urihttps://ir.ntus.edu.tw/handle/987654321/65707
dc.languagezh_TW
dc.publisherMDPI
dc.relationNutrients, Vol.10, No.4, pp.492
dc.subjectcardiovascular disease; energy expenditure; respiratory exchange ratio; creatine kinase
dc.titleHigh-intensity Intermittent Exercise Increase Fat Oxidation Rate and Reduces Postprandial Triglyceride Concentrations
dc.typearticle
dspace.entity.typePublication

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