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男子角力運動選手身體組成與運動能力之關係

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2017-02-22T16:07:53Z

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體育研究所

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Abstract

本研究主要目的在探討男子角力運動選手身體組成與運動能力之關係,以國立臺灣體育大學(臺中)角力運動代表隊男子選手18名為實驗參與者,且徵得同意並簽署實驗參與同意書。所有實驗參與者均受過角力運動規律的訓練至少三年以上。研究結果顯示:角力運動選手之BMI(身體質量指數)及腰臀圍比率與皮下脂肪厚度測量法之體脂肪百分比呈高度顯著相關;體脂肪百分比與有氧能力、無氧能力、敏捷性、角力專項體能(SWFT)第1回合及第2回合具顯著相關;敏捷性與角力專項體能(SWFT)達顯著負相關;背蹲舉與無氧能力(r=.66)有顯著正相關;與SWFT總和達顯著負相關。而無氧能力與速度(r=.63)達顯著正相關;無氧能力與角力專項體能(SWFT)達顯著負相關。

高水準表現選手與一般水準表現選手的身體組成與運動能力中僅有氧能力有顯著差異,其他各變項未達顯著相關。總而言之,角力選手的訓練可加強敏捷性、有氧能力、無氧能力及速度的基本訓練。


To find the relationships between body composition and exercise capacities, eighteen male wrestlers in National Taiwan Sport University (Taichung) were recruited with formal consents. All the subjects undertook regular training program for 3 years at least. The BMI (body mass index) existed high correlations to the fat mass estimated by skinfold method and waist-to-hip ratio. The fat mass exhibited high correlations to aerobic capacity, anaerobic capacity, agility, value of special wrestling fitness test (SWFT) in first bout and value of SWFT in second bout. The agility negative correlation to total SWFT. The value of squat existed high correlation (r=.66) to anaerobic capacity, however, negative correlation to total SWFT. The anaerobic capacity existed high correlation (r=.63) to speed, however, negative correlation to total SWFT.

Comparing the exercise capacities, there were notably differences in fat mass and only aerobic capacity between greater performance group and lower performance group, however, no obvious variations in other exercise capacities.

In summary, it is necessary to reinforce the aerobic capacity, anaerobic capacity and speed relative training to wrestler.

Description

學位類別:碩士
校院名稱:國立台灣體育大學
系所名稱:體育研究所
學號:19601102
畢業學年度:97年
論文頁數:83頁

Keywords

身體組成;皮下脂肪;有氧能力;無氧能力;角力專項體能(SWFT);角力選手, body composition;skinfold;aerobic capacity;anaerobic capacity;special wrestling fitness test (SWFT);wrestler

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